Hamptons Fitness Trainer
Fitness Training in the Hamptons, Long Island, New York
Oscar Gonzalez Internationally-Acclaimed Certified Master Fitness Trainer · Licensed Zumba Instructor  · Dancer/Choreographer

 

 

Hamptons Fitness Trainer
Oscar Gonzalez is an internationally-acclaimed certified personal/group master fitness trainer, licensed Zumba  instructor offering private one-on-one fitness training, partner fitness training, special event fitness, fitness program design, sport-specific performance training serving Nassau County, Suffolk County, Hamptons Long Island and New York City, New York. The Hamptons is located on Eastern Long Island in the State of New York. Hamptons Fitness Trainer covers all areas of The Hamptons including the incorporated Villages and unincorporated Hamlets of the Town of Southampton and the Town of East Hampton: North Haven, Quogue, Sag Harbor, Sagaponack, Southampton, Westhampton Beach, Westhampton Dunes, Bridgehampton, Eastport, East Quogue, Flanders, Hampton Bays, Northampton, North Sea, Noyack, Quioque, Remsenburg, Riverside, Shinnecock Hills, Speonk, Tuckahoe, Water Mill, Westhampton, East Hampton, Sag Harbor, Amagansett, Montauk, Napeague, Springs, Wainscott.

CONDITION SPECIFIC FITNESS
· athletes in recovery
· post physical therapy
· pre / post natal fitness
· weight loss / obesity management
· youth / children's fitness
· senior fitness

· Overall health, circulation and balance

 
  CUTTING EDGE FITNESS
· body sculpting
· combat conditioning
· core stabilization
· suspension training
· spinning
· stretching
· bootcamp
  SPECIAL FITNESS
· private 1-on-1 fitness training
· partner fitness training
· group fitness training
· corporate fitness training
· sports specific performance training
· fitness program design
· special events fitness
· bridal fitness
· phone personal training
· unlimited e-mailing with trainer
· nutritional guidance
 

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